High in powerful antioxidants, fiber, and essential minerals that can naturally help regulate the digestive system, reduce inflammation of the skin, support sexual dysfunction, decrease blood pressure, and promote bone density. 

Rich in fiber that can prevent constipation and promote healthy digestion. Also found to promote brain function, natural labor, bone health, weight loss, and assist with hangover recovery.

A reliable source of omega-3 fatty acids, fiber, antioxidants, calcium and iron. Can naturally reduce one's risk of obesity, diabetes and heart disease.

High-quality fiber and protein agent that can naturally lower cholesterol levels and aid with weight control.

Rich in vitamins, minerals, phytochemicals and antioxidants and has potential to help reduce anxiety and promote healthy skin. 

Rich in magnesium, protein, unsaturated fatty acids, vitamins, and minerals which can help regulate blood sugar levels, reduce heart disease risk, and promote healthy bones.

Contains minerals, healthy fats, and antioxidants that promote heart health, cell damage, bone health and hold anti-inflammatory properties.

Packed with vitamins, minerals, antioxidants, phytonutrients, polyphenols. Acts as a good source of fiber, which supports digestion and reduces stomach issues.

Detoxifies the liver, improves skin health, has anti-inflammatory properties, boosts immune system and promotes weight loss.

One of the highest sources of magnesium in nature, full of antioxidants, calcium, zinc, and copper. Also, makes each bite all the more delicious!

Believed by researchers to improve antioxidant levels and can slow aging. It works by decreasing stress on the liver and reducing oxidative stress.